Weights and Measurements, English/Metric Conversions,
and Oven Temperatures

Weights & Measurements:

1 1/2 teaspoons=1/2 tablespoon

3 teaspoons=1 tablespoon

4 tablespoons=1/4 cup

5 1/3 tablespoons=1/3 cup

16 tablespoons=1 cup

8 tablespoons=1/2 cup

10 2/3 tablespoons=2/3 cup

12 tablespoons=3/4 cup

2 tablespoons=1/8 cup

1 cup=8 fluid ounces

1 cup=1/2 pint

2 cups=1 pint

4 cups=1 quart

2 pints=1 quart

4 quarts=1 gallon

Dry Volume Measurements:

1/8 teaspoon=.5 mL
1/4 teaspoon=1 mL
1/2 teaspoon=2 mL
3/4 teaspoon=4 mL
1 teaspoon=5 mL
1 tablespoon=15 mL
2 tablespoons=30 mL
1/4 cup=60 mL
1/3 cup=75 mL
1/2 cup=125 mL
3/4 cup=175 mL
1 cup=250 mL
2 cups=500 mL
3 cups=750 mL
4 cups=1 L
1 pint=500 mL
1 quart=1 L

Fluid Volume Measurements:

1 fluid ounce=30 mL

4 fluid ounces=125 mL

8 fluid ounces=250 mL

12 fluid ounces=375 mL

16 fluid ounces=500 mL

Weight (Mass) Measurements 

1/2 ounce=15 g

1 ounce=30 g

3 ounces=90 g

4 ounces=120 g

8 ounces=225 g

10 ounces=285 g

12 ounces=360 g

16 ounces=450 g

1 pound=450 g

Oven Temperatures

250 F=120 C

300 F=150 C

325 F=160 C

350 F=180 C

375 F=190 C

400 F=200 C

425 F=220 C

450 F=230 C

Oven Terms

Very slow oven 200-250

Slow oven 250-325

Moderately slow oven 325-350

Moderate oven 350-375